The Hidden Dangers of Untreated Sleep Apnea
You wake up tired despite a full night’s sleep. Your partner notices loud snoring or gasping, but you blame stress, allergies, or lack of caffeine—when it could be something more serious. Sleep apnea, a condition that causes repeated pauses in breathing during sleep, affects about 1 in 12 adults in the U.S.—roughly 25 to 30…